Grab your sneakers and a friend to join us outside for a 45-minute workout consisting of body weight exercises and shadow boxing! We will work through 6 rounds while you push your body, improving both muscular and cardio endurance.
Join us for Zumba in the Park every Tuesday, from 6 – 7PM! This Latin-inspired dance and a cardio workout will be held in Curtis Hixon Park near the fountains.
Barre tones, strengthens, and elongates your muscles with small, controlled movements using light weights and body weight resistance. Combining elements of yoga, Pilates, ballet, and strength training, you will gain more flexibility, endurance, coordination, and strength.
Rev up your weekend with Pilates in the Park every Thursday 6-7pm, hosted by your Downtown Tampa BODYBAR Pilates studio. Just bring your own mat and be ready for a fun and energizing core-focused workout!
Join us for Yoga in the Park every Sunday from 6-7pm. This class is located in Curtis Hixon Park, welcomes all yogis, beginner or advanced, and focuses on kindness and overall wellness of the body and mind.