HITT in the Park, a STRONGNATION fitness class, is a high-intensity group workout that combines body weight, muscle conditioning, cardio, and plyometric movements all synced to music for a great sweat and a great time for all ages and fitness levels.
Join us for Zumba in the Park with Meagan Floco every Tuesday, from 6 – 7PM! This Latin-inspired dance and a cardio workout will be held in Curtis Hixon Park near the fountains.
Barre tones, strengthens, and elongates your muscles with small, controlled movements using light weights and body weight resistance. Combining elements of yoga, Pilates, ballet, and strength training, you will gain more flexibility, endurance, coordination, and strength.
Rev up your weekend with Pilates in the Park every Thursday 6-7pm, hosted by your Downtown Tampa BODYBAR Pilates studio. Just bring your own mat and be ready for a fun and energizing core-focused workout!
Join us for Yoga in the Park every Sunday from 6-7pm, instructed by Colleen McHenry of Yoga Loft. This class is located in Curtis Hixon Park, welcomes all yogis, beginner or advanced, and focuses on kindness and overall wellness of the body and mind.
