Upcoming Date Nights:

• May 13: Couple’s Somatic session 

Bringing another experience to the City of Tampa Rooted Together, a 30-minute outdoor couples somatic and meditation pop-up held in t Washington Street Park. Somatics is simply the practice of returning awareness to the body using breath, gentle movement, and presence to help people slow down and reconnect. In a couples setting, it becomes a shared experience that brings partners back to each other without needing any words. In 30 minutes, participants will move through a light grounding exercise, a simple breathwork practice done together, and a short closing meditation centered around togetherness all done outdoors on the grass, barefoot, with nothing more than a blanket or yoga mat. It’s accessible, inclusive, and a beautiful complement to what we’ve already created together for Tampa residents.
Please be sure to bring your own blanket, towel or yoga mat – these will not be provided.

• August 12: TBD
• November 11: TBD