Grab your sneakers and a friend to join us outside for a 45-minute workout consisting of body weight exercises and shadow boxing! We will work through 6 rounds while you push your body, improving both muscular and cardio endurance.
Grab your sneakers and a friend to join us outside for a 45-minute workout consisting of body weight exercises and shadow boxing! We will work through 6 rounds while you push your body, improving both muscular and cardio endurance.
