february 2020

sat08feb10:00 amsun08mar12:00 pmNew Year, New You: Redesign Your Life(february 8) 10:00 am - (march 8) 12:00 pm Oxford Exchange, 420 W Kennedy Blvd, Tampa, FL 33602

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Event Details

Price: $200.
A Workshop with Dr.Carlin Barnes, M.D. and Dr. Marketa Wills, M.D., M.B.A.
Are you are bogged down by negative self-talk and limiting self-beliefs? Do you suffer from procrastination? Or lack of confidence in your abilities to realize your dreams? Are you ready to become the best version of yourself in 2020? Well, we have just the workshop for you. Two Harvard-trained psychiatrists have designed a 3-hour intensive experiential session specifically designed to help you unleash your potential and get unstuck – allowing you to reach your full potential in 2020.
If you are having challenges in the realm of home or work, relationships or money, weight or self-esteem, this workshop is for you. This workshop has 5 sections:
Didactic theory on group therapy, including definitions, historical development and scientific research
Large group therapy session
Didactic theory on mindfulness, including definitions, historical development and scientific research
Practice mindfulness techniques
Wrap-up exercise
We will use psychodynamic group therapy techniques to eradicate negative subconscious patterns of thinking. We will use the technique of mindfulness to give participants to the skills and tools to radically transform their lives.

Time

February 8 (Saturday) 10:00 am - March 8 (Sunday) 12:00 pm

Location

Oxford Exchange

420 W Kennedy Blvd, Tampa, FL 33602

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