Current Topic: The Path to Enlightenment After Work Unwind What’s the best way to relax after a long day at work? Rejuvenate your mind with meditation! This short after-work class is the
Current Topic: The Path to Enlightenment
After Work Unwind
What’s the best way to relax after a long day at work? Rejuvenate your mind with meditation! This short after-work class is the perfect way to end your day and enjoy your evening. Join us every Monday after work for meditation, teachings on positive thinking and thought-provoking discussion. Everyone is welcome.
Meditation classes in downtown Tampa teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.
What happens at a class?
All of our General Program classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.
Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
Classes are a $10 suggested donation.
Danilo has been practicing Kadampa Buddhism since 2012 and joined the Foundation Program at Kadampa Meditation Center Tampa Bay in 2013. He lived in the center in Safety Harbor for two years and organized the education program there. He has received empowerments and teachings from senior teachers in the New Kadampa Tradation. One of our most dedicated volunteers in the community for many years, Danilo is known for his compassion, humor and light, positive attitude. He teaches meditation classes at the Tampa Museum of Art and the kids’ class at the Tampa center.
(Monday) 5:45 pm - 6:45 pm
Tampa Museum of Art
120 W Gasparilla Plaza, Tampa, FL 33602
Kadampa Meditation Center Tampa BayDani Conner 308 E 7th Ave; Tampa, FL 33602