july 2017

Event Details
Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body
Event Details
Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body weight exercises like planks, sit-ups, burpees, prone paddles and even plyo jumps! The Cost is $15 BYOB (Bring your own board) and $30 if you need to be provided with a board. Please RSVP if you need a board so we know about how many to bring out.
Time
(Saturday) 10:00 am - 12:00 pm
Location
Urban Kai on the Riverwalk
700 South Florida Avenue Tampa, FL 33602